Ask me anything relating to diet, nutrition and food in general.

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Paleo Works Aims & Objectives are to provide education, consultation and advice based on a Paleo/Primal lifestyle and a natural diet. To change conventional wisdom and dispel dietary myths. To never put profit before the well being of others. To always speak the truth and never to mislead. In support of this we offer The Paleoworks Program, a one to one consultation and support program providing the knowledge and tools required to reach your goals. To empower others to ‘live’ a life free from worry about weight and health issues related to the modern (western) diet.

Paleo Works - How To Diet In A Modern World: Why eat a Paleo Diet?

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Three interesting questions received over the last week:

Why does a paleo diet work?

What makes a paleo diet different from other diets I have tried?

Why opt for a paleo diet when nothing else has ever worked or has ever been sustainable? It’s a little technical but take a deep breath and read on..


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2 years ago
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Paleo Works - How To Diet In A Modern World: How Stress Can Make You Fat

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Can worrying make you gain even more weight?


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2 years ago
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Paleo Works - How To Diet In A Modern World: 5-a-day? No Way!

This has to be the most widely promoted well known public health campaign in the country.  And given that fact, you might be forgiven for thinking the advice was based on medical evidence and scientific fact?

2 years ago
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Paleo Works - How To Diet In A Modern World: Stop Positive Thinking!

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2 years ago
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Paleo Works - How To Diet In A Modern World: Sustained Change can be Hard

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2 years ago
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Paleo Works - How To Diet In A Modern World: How Stress Can Make You Fat

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See on blog.paleoworks.co.uk

2 years ago
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Paleo Works - How To Diet In A Modern World: How Stress Can Make You Fat

can worrying make you gain weight?

2 years ago
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Paleo Works - How To Diet In A Modern World: “The Men Who Made us Fat”

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2 years ago
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Paleo Works - How To Diet In A Modern World: Why Am I Still Fat?

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2 years ago
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Paleo Works - How To Diet In A Modern World: Hogging The Limelight

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pets, dogs, cats, obese pets, fat cats,…

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2 years ago
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