Three interesting questions received over the last week:
Why does a paleo diet work?
What makes a paleo diet different from other diets I have tried?
Why opt for a paleo diet when nothing else has ever worked or has ever been sustainable? It’s a little technical but take a deep breath and read on..
This has to be the most widely promoted well known public health campaign in the country. And given that fact, you might be forgiven for thinking the advice was based on medical evidence and scientific fact?
can worrying make you gain weight?